6-WEEK FITNESS AND WELLNESS BOOT CAMP
COMING SOON
hope you'RE YOU READY TO
CHANGE YOUR LIFE.
We'll be looking for 24 MEN & WOMEN who are ready to transform their lives in the Spring of 2022 with our 6-Week Fitness and Wellness Boot camp.
(NEW YEAR BOOT CAMP WAS FULL!)
IN THE MEANTIME, YOU CAN JOIN OUR BOOT CAMP STYLE CLASSES NOW!
LADIES-ONLY HIIT THE WEIGHTS (Classes on M-W-F at 9am)
CROSSFIT SWEAT (Classes on M-W-F at 6:30pm
You do not need to be in good shape to start. This program is designed to help you kick start your fitness & wellness journey no matter what your current fitness or activity level.
WHO ARE WE LOOKING FOR?
- Are you able to attend 2 classes per week?
- Are you willing to track your progress?
- Are you able to commit to living healthy for 6-weeks.
- We give you the fitness and wellness tools that you need to succeed. You just have to follow them.
- Are you a team player? There is nothing more motivating than a group cheering each other on.
- Do you really want to see the change? Our staff really want to see you succeed, but you need to want it more!
NEW YEAR BOOT CAMP IS FULL!
You can still join our boot camp style classes, starting on February 14th, 2022
Classes will be on Mondays and Wednesdays at 6:30pm
Space is limited, fill out the form below for early registration notification.
Coach Sarah is a recent transplant from Washington, DC and she's excited to hit the ground running in the Shenandoah Valley. She has been a personal trainer for four years and a group fitness instructor for three.
She passionately believes progress is gained through community and accountability, and she celebrates her clients success in their fitness journey.
Workouts are only part of the formula for a healthy and strong body. The other part – a
huge part – is what you’re feeding yourself.
Coach Heather and Marji, our Wellness coaches will guide you towards a life-changing journey filled with new experiences, self discovery and lots of support.
When you pair our boot camp workouts with good eating habits, you’ll supercharge and maintain your results.
Space will be limited! We limit how many people we are able to work with because each client gets individual support and attention from our fitness and wellness coaches. In fact, the personalized attention you'll get from our staff is one of the biggest reasons you will succeed.
Be on the lookout for our next one, don 't let another great opportunity slip by you.
We give you:
- An amazing Fitness Coach who will lead Small Group Sessions Per Week
- Access to a private group, where two incredible Wellness Coaches will pair your workouts with good eating habits, which will supercharge and maintain your results.
- In-depth body composition scans to accurately track your progress.
- Incredible Coaching, Accountability and Community
- Ability to upgrade to private training and wellness counseling if requested
- Prizes and much more!
6-WEEK FITNESS AND WELLNESS BOOT CAMP COUNTDOWN
